About us
Who We Are
A sanctuary of authentic Ayurveda and Sri Lankan traditional medicine in the heart of Colombo.
Our story
The Heart of Dhrithi Medha
Dhrithi Medha was created for people who want more than a quick fix. We offer a place to pause, to be heard, and to heal gently, guided by the wisdom of Ayurveda and the indigenous medical traditions of Sri Lanka.
Our doctors and therapists combine classical knowledge with warm, attentive care. Whether you come for a single consultation or a complete programme, you will leave with treatment and guidance designed around you.
The three doshas
Understanding Your Nature
Ayurveda teaches that each of us is a unique blend of three energies. Knowing your balance is the first step to lasting wellbeing.
Air & Space
Vata
Governs movement, breath and the nervous system. In balance it brings creativity and lightness; out of balance, restlessness and dryness.
Fire & Water
Pitta
Governs digestion, metabolism and focus. In balance it brings clarity and warmth; out of balance, irritability and inflammation.
Earth & Water
Kapha
Governs structure, strength and immunity. In balance it brings calm and steadiness; out of balance, heaviness and sluggishness.
What guides us
Our Values
Authenticity
Treatments rooted in classical texts and generations of Sri Lankan healing wisdom.
Compassion
Unhurried care that listens first and treats the whole person.
Purity
Natural herbs and oils, carefully sourced and freshly prepared.
Balance
Healing that restores harmony between body, mind and daily life.
Our doctors & therapists
Care in Experienced Hands
Every treatment plan at Dhrithi Medha is created by a qualified Ayurvedic doctor after a personal consultation. Our therapists are trained in classical techniques and work with warmth, discretion and respect.
- Registered Ayurvedic physicians
- Therapists trained in traditional techniques
- Herbal preparations made to classical recipes
- Ongoing guidance on diet and daily routine
Begin your journey
Experience the Difference
Come and see how gentle, personalised Ayurvedic care can help you feel balanced again.